Friday, May 21, 2010

The final day

Tomorrow is the big day. Novice medium-tall class.
Today I am drying out and carbing up, hoping it works. I am only drinking one liter of tea today, and should have it done by about 5pm. Then tomorrow is just sips of water as needed. No sodium today as well. I get my spray tan tonight, and touched up tomorrow morning.
I think I am going to have eat my morning meal very early tomorrow to keep from having any bloat effect on stage.
Today I way 182lbs, I have dropped exactly 50lbs over the last 16 weeks. Yes, that does mean I was really fat! Hopefully, this will help me make better gains in the off-season, and make dieting for my next show a better process.

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