Back to posting

Boy, time sure flies lately. Bad job by me on keeping up here.
Well, my latest diet is complete and in the books. I competed for the second year at the Mr. Natural MN show. Good and bad. The bad, I fell one place from last year, boo! To be fair, the competion was much higher this year, making all classes much tougher. The good? I did meet my goal of looking better than last year. My next post I hope to have all the photos, and will do comparisons of each pose.
Now it is back to the normal life, so much so that I am enjoying a Surly Bender as the grill warms up while writing this.
I will hopefully be back in the gym this week, my goal is to continue on my Mon-Tue-Thur-Fri split, and do cardio on Wed, Sat, Sun. Try to stay leaner this summer! I am also going to try some different supplements, I got some free Kre-EFX, and I may try the newest release of VPX's Clenbutrex.
Saying that, I loved the supplements I used prepping: from ALR Industries I used Chain'd Out, HoumaPro, Poison, Hyperdrive, ZeroStim, and WTF. I also used Spiecies Aqualize to flush the water out the last week.

Again, sorry for the long posting delays. My next post will be an in-depth comparison of last year to this year, and my befor and afters.