Been back at it for the last couple of weeks, getting into the gym that is. Taking it somewhat easy, lighter weights, higher reps, getting the blood moving. Next week I will be back going hard, working to get all my strength back, or what little I had, back.
I also have the photos from the show, and I will put those up next week with my starting photos. I have owed everyone that since the start of this thing.
Next is getting my diet back on track. I have been pretty much just eating what I want for the past six weeks, and I am paying for it.
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