11 Weeks Out

And I have done a crap job of updating.
Workouts have been going well, getting up at 5am for cardio, ugh. That has been the hardest part of this whole thing.
I started my diet at 232, right now I am 218.

One funny thing, even though I am constantly hungry, there are a lot of times when I start eating, and I feel full so fast that I have a hard time finishing my food (and I am not eating much, compared to before the diet).

I'm thinking I might have to make my meals even smaller, and eat a couple more times a day. It is probably going to go from seeming like I am constantly eating to actually constantly be eating.

Also, I think my Shock Therapy is leading to the red dots I am getting on my face after leg and back days, so I am switching out to ALRI's WTF (once it arrives).

Also, I am going to take their Zero-Stim as my afternoon fat burner.

In my next post, I will go over my current diet and supplement regimin.

Thanks!